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The Authentic Moment with Kyana is an intimate meeting for men and women created to teach practical ways to embrace their true self by way of authenticity. Most times we get distracted from being ourselves due to the functions of our roles such as parent, spouse, sibling, offspring, employee, whatever social media pressures us to be, etc.  We forget that at the core of all those titles we are unique humans with thoughts and emotions that matter.  This authentic conversation will discuss how important it is to increase mental health awareness as we recognize the importance of total self-understanding, self-acceptance, and self-love in order to achieve the best version of self in every moment.